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Wednesday, 17 August 2016

Incredible things happening in your stomach after you eat instant noodles





Who doesn’t eat instant noodles? They are tasty and incredibly easy to make. Each time you feel hunger hitting your stomach, but are not in the mood to cook something elaborate, a bag of instant noodles is very handy. Since they are appreciated around the world, it is futile to say that these noodles have an incredibly broad market. The entire noodle business costs fortunes. Still, is this food right for us? Health studies related to what happens in our stomach after consuming these noodles started to appear, triggers by the massive popularity this instant type of food gained in time. So here is another study, made with the help of a camera that is not larger than a pill, inside the stomach right after eating a serving of instant noodles.


A doctor at the Massachusetts General Hospital, more precisely Dr. Braden Kuo, decided to start this interesting experiment. Using a very popular brand of noodles everybody consumes in the area, he wanted to see what happens inside the digestive tract. So he started the process with the previously mentioned camera, getting no less than 32 hours of filmed scenes inside the stomach.
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4 Reasons Why You Should Be Having It Every Day




Having regular s*x is of vital importance for a good relationship. However, it also provides us with a number of health benefits.
Emotional Benefits S*x is very beneficial for your emotional well-being. It helps your express deepest affections and feelings towards your partner. This leads to developing of a stronger intimate connection between partners, resulting in happy and healthy relationship.
Physical Boost S*x has a positive effect on your physical health as well. It improves circulation, strengthens the cardiovascular system, back, hips, legs and other muscles. Also, it helps in weight loss.

Boosting Your Mental Stability It has the powerful effect to relieve stress and help you restore positive thoughts in your mind. If you are unable to have s*x under stressful cirmustances, just cuddling can stimulate the secretion of oxytocin which includes dopamine.
Remain Youthful Longer S*x keeps you looking younger, and this is especially visible in women. S*xual intercourse stimulates the secretion of the human growth hormone which makes your skin more elastic, making you look a few years younger.

Monday, 25 July 2016

Your Hands Reveal Your Age! Here’s How To Stop That!





When you talk about skin aging, naturally you innately worry about all the changes that are beginning to notice in places that you pay the most attention to, such as the face, the neck and the chest.
Suddenly, you see enlarged pores, fine lines under the eyes that you could swear that they were not here two days ago, or the age spots, which magically appeared overnight.
However, the one part of the body, on which the skin aging is actually most notable,is sometimes unfairly neglected.

This part of your body are your hands! Given all the wonderful things that you do using your hand, such as preparing food, holding the hand of your loved ones and driving cars, bikes, etc.,it is logical that as the years go by, the skin aging will be most notable on them.
Nevertheless you don’t need to worry, because here in this article we will show you 3 magnificent way that will help you keep your hand in great and youthful form for as long as possible.
First of all, it is very important for you to consider how many times a day you wash your hands, how often are your hands exposed to the bacteria or in contact with all the elements of Mother Nature.
Even though this seems a bit pointless to you, it is truly important.
At the beginning you need to exfoliate your hands in order to get rid of all the dead skin cells and restore your skin glow and the tone of your hands. We really like this DIY recipe based on cinnamon that works wonders even in the most severe cases.
This is a very simple and natural mixture and it also smells incredible. For the preparation of this amazing mixture all you have to do is mix two tablespoons of brown sugar with one tablespoon of olive or coconut oil and one teaspoon of cinnamon. Then you need to rub this mixture into your skin with gentle movements. Finally rinse well your hands

She Gave Her Husband 1 tablespoon of Coconut Oil Twice a Day for a Month. You Won`t Believe What Happened!!!





The number of people with obesity, cardiovascular disease, and diabetes type 2 is rapidly growing in the U.S. Moreover, scientists warn of the great possibility that by the year 2050, 15,000,000 Americans will have developed Alzheimer`s disease.
Mary T. Newport, M.D., a neonatal practitioner, who has been researching scientific literature about Alzheimer’s for the last ten years , found that medium chain triglycerides (MCT) contained in coconut oil can be the miraculous remedy for preventing and slowing down the progression of Alzheimer`s.
Her husband, Steve, age 58, has been diagnosed with progressive Dementia for more than 5 years. According to MRI results, the disease was likely to develop in Alzheimer`s.

He experienced huge memory issues such as inability to find a spoon or how to get water out of the fridge. He also suffered from depression. In her research, she found that depression can be the precursor for Alzheimer`s.
Why are MCT Important?
Human body cells use ketone bodies as a fuel when there is a lack of glucose. Brain cells are the most selective cells in the human body since they are limited in what kind of fuel they use in order to stay alive. Generally, they need glucose, but they can also use ketone bodies. Normally, the human body does not have ketone bodies which can be available for the brain to use them.

What exactly happens in Alzheimer’s disease?
The nerve cells in certain parts of the brain are not able to use glucose as a fuel because of insulin resistance and they slowly start to die off. This process last for 10 or 20 decades before there are any clear symptoms of the disease. However, if these neurons use ketone bodies as a fuel they can survive and continue to function normally. Similar is the case with patients with Parkinson’s disease, Huntington’s disease, multiple sclerosis and ALS, where the problem is the same but in a different part of the brain and spinal cord.
MCT oil is metabolized in a different way than other type of fats. Namely, the liver converts them directly into ketone bodies and further as energy. Oral and intravenous application of MCT oil leads to hyperketonemia, an elevated number of ketone bodies in the blood which can be used by the brain cells in case of glucose deficiency.
Hyperketonemia results in a substantial (39%) increase in cerebral blood flow, and appears to reduce cognitive dysfunction associated with systemic hypoglycemia in normal humans,″ says Dr. Newport.
In her further research, she found that coconut oil is about 60% medium chain fatty acids, has zero cholesterol and is rich in omega-6 fatty acids. Other sources of MCT are palm kernel oil and human breast milk. Also, it can be found in smaller concentrations in cow and goat milk, and in the butter made from these milks.
When the disease had considerably advanced, Dr. Newport decided to try the coconut oil therapy. She bought 100% virgin coconut oil and gave her husband 36 grams (over two tablespoons) of coconut oil per day, for more than a month. The results were unbelievable.
After about two weeks, and again at 37 days, after starting the coconut oil, I asked him to draw a clock. There is an obvious marked improvement, she says.
This means that after a month and a half her husband was almost completely recovered after consuming 35 mg (over 2 tablespoons) of coconut oil per day.

Do You Wake Up Tired Every Morning? This 2-Ingredient Mixture Will Boost Your Energy INSTANTLY!






You may have noticed that there are people who say they are tired almost all the time. Recommended sleep time is eight hours, but the fact is that people usually sleep between 6 and 7 hours.

It’s only an hour or two less, but even this short time without sleep can have a big impact on our health. The human body needs eight hours of sleep because this is the required time for relaxing the body.
Most people believe that caffeine can help you when you do not sleep enough, but they are wrong. Caffeine can only give you a brief, temporary burst of energy. This state is temporary and after drinking it you will only  feel worse.

Avoid the computer or watching TV at least an hour before bedtime. When you are watching TV or when you are working on your computer, your brain needs time to calm down before bedtime.
Fortunately, there is an all-natural remedy that can help in case you don’t sleep enough. The best part is that the most of us have it at home. What is the secret of this natural cure?

The secret is in the Himalayan salt. Pink Himalayan salt is effective against migraines, helps the adrenal glands in the fight against various diseases, and even regulates body weight.
By using Himalayan salt you can fight against depression, because it can affect the serotonin level. It also stabilizes melatonin level, a hormone that is important for good night sleep.
Just prepare a mixture of five teaspoon of organic honey and one teaspoon of pink Himalayan salt and place it in a glass container. Before going to bed, put a small amount of the mixture under the tongue.

REVEALED! What Unripe Pawpaw Will Do To Your Libido





A new medical report has revealed how unripe pawpaws can heal both external and internal ulcers alongside increase your libido when cooked and eaten.

In a recent interview with News Agency of Nigeria (NAN) in Abuja, a Nigerian nutritionist, Aisha Abdullahi, revealed how unripe pawpaw can be very beneficial to those with ulcer.

According to her, unripe pawpaw contains high percentage of papain, which makes it a wonderful food that helps the digestive system function better. Aside form that, unripe pawpaws have numerous benefits because of its generous contents of vitamins A, B and C, fibre and protein, and others.

She said that when an unripe pawpaw is consumed on an empty stomach, it helps protein to digest quite fast, reduces inflammation, improves immune system and also fight bacteria and viruses. She also noted that unripe pawpaw was an anti-inflammatory supplement which helps in reducing inflammation, including osteoarthritis and asthma, among others.
Unripe pawpaw
Unripe pawpaw

“It also reduces the risk of heart attacks and strokes and also binds toxins that cause cancer in the colon. Consuming the fruit also helps with digestive problems such as bleeding piles, chronic diarrheoa as well as constipation. Pawpaw consumed in juice form helps reduce inflammation in the lungs especially to those who smoke and those that are exposed to secondhand smoke.
“It is also a remedy for cough, worms, bladder problems, jaundice, gastric fermentation and gastritis. The unripe pawpaw in juice form also helps regulate the menstrual cycle especially for those with irregular menstrual cycle,’’ she stated.

Abdullahi went further to reveal that the consumption of boiled unripe pawpaw fruit increases libido in men. According to her, pawpaw leaves from way back, was the things to use in curing epilepsy, stomach ache and constipation. Pawpaw has been scientifically proven as a cure for many chronic diseases such as pile, among others.

The nutritionist also stated that pawpaw leaves helps in the treatment of convulsion, malaria, diabetes, stomach ulcer and piles. Abdullahi enjoined patients suffering from conditions such as diabetes, stomach ulcer as well as gastric ulcer to include pawpaw in their daily foods. She however cautioned women to desist from the consumption of unripe pawpaw juice as it may may cause loss of pregnancy.

10 Reasons You Should Never Throw Away Rice Water Again





Although many know that rice is highly nutritious, not many are aware that rice water packs its own health benefits. In fact, the medicinal and cosmetic benefits of rice water, or otherwise known as ‘kanji’, have been known and used since ancient time. To begin with, kanji or rice water is abundant in carbohydrates, thus a great source of energy, which your body produces by breaking down carbohydrates. Plus, rice water is packed with fiber, which promotes regular bowel movements, whereas the starch stimulates the growth of beneficial gut bacteria, thus improving your overall digestive function. 

Aside from boosting your health on the inside, kanji can do wonders for your appearance as well. In fact, you can easily obtain healthy hair and skin by mixing these two low-cost ingredients – water and rice.
Why You Should Never Throw Rice Water Again
1# It boosts energy levels.
2# It treats indigestion and improves digestive system function.
3# It prevents cancer.
4# It reduces high blood pressure.
5# It regulates body temperature.
6# It prevents and treats constipation.
7# Washing your face with rice water makes your skin cleaner and softer.
8# You can use it instead of a face tonic.
9# It reduces pores on your face.
10# Rinsing your hair with rice water significantly improves its quality.
Directions:
Cook the rice in a little more water than you would normally do if you were just cooking rice for lunch. Strain the water and let it cool off. You can drink it hot or cold, depending on your taste. Optionally, you can sweeten it with some honey or stevia.
Use warm rice water to rinse your face and hair.

Nigerians; See Why Should You Put Onions In Your Socks and Ear Before Going To Sleeping Every Night…..




Personally, I don’t like onions but I know that most people do. Still, they make you cry when you cut them, so I think that’s a valid sign that they should stay away from my hamburgers. But apparently we can do more with onions than just eat them. We can use them to clean our barbecue grills, and used to help hear our bodies. Wait, what? Yep… in Chinese medicine, onions slices are placed on people’s feet to help purify the body.

 The rationale is that onions have antibacterial properties, and its phosphoric acid enters into your bloodstream after being absorbed through your feet.
And what if you have an ear ache? You guessed it, send the onions in! Check out this video and let us know if you give it a try.

Amazing and Easy Ways To Get Pregnant With Twins Naturally




As we all know that Babies are the biggest asset for every women. For couples who are wishing for a parenting role, Getting pregnant after marriage is such an overwhelming, that too getting conceive with twin babies are like flying in the heaven.Giving birth to a child is indeed what every woman craves for and this feeling is unmatched with any other pleasures of life.conceiving with twins under natural circumstances are unpredictable one but while undergoing any medical treatments such as IVF,IUI there are a lot more chances to get conceive with twins medically.But if you may curious to know if there is any natural ways to increase the chances of having twins,then read on further


Natural formation of twins.
Most twins are fraternal. Fraternal twins are conceived when two eggs are released during ovulation i.e. they develop from two separate eggs. Whereas, Identical twins are rare and happen as a result of just one egg which splits in two in early pregnancy.
How to increase the chance of getting conceived with twins.
There are certain things that will increase your chances of having twins, but some of other things are really out of your control. For example having a family history of twins will increase your chances of having twins. Other factors that may affect your chances of having twins are your ethnicity and your age. African American women are more likely to conceive twins than Caucasian women. And, Asian women have a lower chance of conceiving twins. Twins are also more common in older women.
Here i am posting certain things that improve the chances of having twins.

As i said earlier some factors to be happen naturally and some other factors are in our control that will increase the chances of having twins. According to a recent study women with a BMI (Body Mass Index) of 30 or higher have more chances to have twins.
• Women who are older are more likely to have twins. However, the risks also increase; older mothers have a higher rate of miscarriage.
• Increase the intake of dietary products: Women with adequate intake of dairy products increase their chances of having twins by 5 times.Eat wild yams. The theory comes from Africa. A small town in Nigeria claims to have the highest rate of twins in the world. There may be a chemical in wild yams, or cassava root, which may cause hyper stimulation of the ovaries, resulting in the release of more than one egg during ovulation.

• Continue breastfeeding. According to one twins study, women who were breastfeeding when they conceived were nine times more likely to conceive twins than women who are were not breastfeeding.
• Try to conceive shortly after stopping birth control pills. If a woman has been using the pill for six months or more her body adjusts to the birth control controlling her hormones. So when she stops taking these pills her body starts regulating its own hormone production again, which at times lead to too much hormone stimulation. This can cause the ovaries to release one too many eggs during the first ovulatory cycle or two after discontinuing the pill.

MUST READ: 10 Things Women Wished Their Men Would Stop Doing To Their Boob



1. Never ignore them:
This might be funny but the first rule of se x and breasts is that you must involve them in the 5exual action. [Most] Women love to have their breasts touched and it would be unfair to let those twin jugs feel lonely.
2. Never hit them sharply:
Ladies have complained over and over again that some guys attack it the way
Floyd Mayweather used to attack- with no sign of civility or gentleness. Please cease and desist. Like a man’s balls, a direct blow to the breasts can yield intense pain to women so avoid hitting them intentionally or by mistake.
3. Don’t mash them:
You are not looking for cancer, neither are you kneading dough for chin chin.
Gently, sir, gently.

4. Never try to twist and rotate the boobs as if you’re squeezing clothes to dry.
Yes I know sometimes it’s tempting but going beyond the boob’s elastic limit . The breasts may look flexible and responsible to twisting, but there is an elastic limit which, if breached, you begin to give the owner of the boobs intense pain.

5. Never turn pinching to an attack.
Yes, it is okay to pinch the boobs lightly. But a handshake that goes beyond the shoulder is an attack, same with the breast. You are not crushing a bug

6. Never lick them like a child licks plate after a sweet meal.
Licking is one of the way to please a woman’s breasts. Still, you must be dignified as you do it, don’t make it look like you’re trying to lick paint off a chinaware.
7. Never juggle/jiggle them, you are not at the circus;
I know you need to shake the bottle of some drinks so the ingredients would mix properly but it is not same with boobs.
8. Never bite the breasts:
Okay, some women like to do it rough, but it is your duty to start gentle and stay gentle until the owner of the boobs says otherwise. Your teeth can do a lot of damage to that soft tissue!
9 Never focus on the Tip alone:
Many men are guilty of spending time lick, pinching, sucking, and twirling… the Tips while totally ignoring the main bre.asts.

10. Never pull on them.
Okay bro, don’t do that. Even if you are caught in the excitement of sex, ignore the urge to pull at her breasts. You are not trying to make them fall like naira value and they may not be torn off her chest.
Remember to fear women and respect their breast.

Sunday, 24 July 2016

She Had Very Thin Hair but She Used This Ingredient and Got Thick Hair within a Week





Hair loss is a common cosmetic issue affecting both men and women. There are a number of factors that can trigger hair loss and the most common include excessive stress, environmental pollution, excessive smoking and last, but not least, aging.
The average number of strands in humans is around 100,000. And while it’s normal to lose up to 100 hair strands a day, anything above this is alarming.
She Had Very Thin Hair but She Used This Ingredient and Got Thick Hair within a Week
Natural solutions for hair loss
1# Coconut oil
Abundant in minerals, proteins, essential fats, potassium and iron, coconut oil is extremely beneficial for stimulating healthy hair growth.
Directions:
Warm some coconut oil and apply it on your scalp massaging gently. Leave it to act for 1 hour, then rinse it off.
Alternatively, you can grate some fresh coconut or squeeze its milk and mix this with water. Apply the mix on the areas where hair is receding and leave it overnight. Wash it off the next morning.


2# Onion
Rich in sulfur, onion is highly beneficial for stimulating collagen production.
Directions:
Slice one onion and squeeze its juice. Apply this on your scalp and leave it for 15 minutes. Wash it off with a mild shampoo and leave it to dry on its own. Repeat the treatment twice a week.
3# Garlic
Just like onion, garlic is also abundant in sulfur, which makes it extremely effective in stimulating healthy hair growth.
Directions:
For this treatment, crush a few cloves, add some coconut oil and boil this for a few minutes. Leave it aside to cool off then apply it on your scalp massaging gently. Leave it on for half an hour before you rinse it off. Do then treatment twice a week.
4# Eggs
Eggs are just another beneficial natural remedy that can reverse hair loss. For this mix one egg white with olive oil. Beat the mixture until you get paste. Apply this on your scalp and leave it on for about 20 minutes. Wash it off using lukewarm water and mild shampoo.

Must Read!! If You Have Any Of These In Your Body Then You Are HIV Positive





Within a month or two of HIV entering the body, 40% to 90% of people experience flu- like symptoms known as acute retroviral syndrome (ARS). 

But sometimes HIV symptoms don’t appear for years, sometimes even a decade, after infection. “In the early stages of HIV infection, the most common symptoms are none,” says Michael Horberg, 

MD, director of HIV/AIDS for Kaiser Permanente, in Oakland, Calif. 

One in five people in the United States with HIV doesn’t know they have it, which is why it’s so important to get tested, especially if you have unprotected sex with more than one partner or use intravenous drugs.

OMG! You Can't Imagine What Someone Found in a "5 Alive" Juice He Just Bought (Photos)





Contaminated 5 Alive juice on sale in Nigeria. 

Please continue to share this until it reaches NAFDAC  or Consumer Protection Agency.
 
Please save a soul today.

Important Notice to all Men With Low Sperm Count; A Zoologist Has Just Provided a New Method to Boost Yourself




If you have battled low sperm count for a while, then your worries might be near being very as a Zoologist provides new way out. 
 
People with low sperm count have been advised to eat more goat and foods that contain different nutrients to boost their fertility.
 
Professor of Applied Zoology, Stephen Oluwagbemiga, gave the advice at the Annual Lecture of National Association of Zoology Students, University of Ilorin, in Ilorin on Friday.
 
Oluwagbemiga, of the Landmark University, Omu-Aran, Kwara, who cautioned Nigerians against feeding too much on junk foods, said the advice was necessary because many people were deficient in calcium.

He said inadequate calcium in the body could adversely affect how peoples’ hearts and other parts of the body worked/functioned. Oluwagbemiga stressed the need for people to increase their calcium in-take by eating crayfish, snails and biscuit bones.
 
Speaking on: Relevance of Zoology in Contemporary Nigeria; he said Zoologists had been involved in solving some of the nation’s health problems amongst which are guinea worm infection, sleeping sickness and mosquito bites.
 
Kwara State’s Commissioner for Information and Communications, Alhaji Mahmud Ajeigbe, praised the students for organising the lecture, and urged them to face their studies.
 
Ajeigbe also charged them to cultivate the habit of reading widely in order to excel in all fields of human endeavours

Serious Warning for all Women! This is What Wearing Fake Earrings Can Do to Your Ears





A new report has examined the grave dangers women get themselves and their newborn female babies into when they wear fake earrings. 

Caress Manufacturing Company, an England-based company, has warned Nigerians and other African countries on the usage of fake earrings and piercing kit for women especially new born children. 
 
Vanguard reports that the company through its Business Development Manager, Samantha Nicholson, said that the usage of the fake piercing kit can cause loss of hearing. 
 
She explained that the fake earrings are made from brass which can cause irritation and other skin and ear reactions. 
 
According to Samantha, “Brass can cause an allergic reaction leading to a skin infection. Common reactions are spots and rashes. Skin might get itchy, dry and irritated and appear red, flakey or scaly. Nigeria, Ghana, The Gambia, Ivory Coast are the main countries that are prone to this fake product.” 

She further explained that piercing kits and earrings are to be made from good environment and gold, “The quality of our product is of utmost important to us. We’ve found with most fake studs they are made with brass with just a flash of gold.
 
"Not only is this a health hazard but also the studs will tarnish quickly and won’t last long Samantha revealed that the 30 year old manufacturing company is sounding the warning gong because there are Chinese companies supplying Nigerian and African with fake earrings and piercing kits. 
“We are facing problems with China producing inferior and cheap imitations of our studs. They are trying to pass them off as our best-selling No1 Original Studs. Not only is this an infringement on our trademark it’s also damaging our brand by supplying substandard products illegally under our name.
 
"We are working with our attorneys in Nigeria to try and get these fakes off the market place and prosecute anyone that is selling these illegal and unsafe products,” she added.

Amina Ibrahim: How 14-year-old girl died of Stevens — Johnson syndrome after patronising quack chemist





Following the death of 14-year-old Amina Ibrahim, after reacting to a combination of drugs that she took,MOTUNRAYO JOEL writes about the dangers of self-prescription and Stevens-Johnson syndrome, the rare but dangerous medical condition that it can trigger
Amina Ibrahim’s mother, Maryam, rushed to her daughter’s bedside, knelt down and began to pray loudly in Hausa, hot tears running down her face soaking her black hijab. Her wailing rang out loud and clear filling the air within Mohammed Abdullahi Wase Specialist Hospital in Kano State.
“I hoped that my baby will survive. She cannot die; she will be healed. You cannot die; we will all go home together,” she cried. But her prayer was futile. Her daughter didn’t rise up to pacify her. Fourteen-year-old Amina was dead.
“Your death could have been avoided. What did I do wrong, why did my daughter have to die. My Amina, I refuse to believe you are gone,” she cried. As she cried, her husband, Bala Ibrahim, looked on. His vacant eyes staring into space. Bala held his daughter’s hand. He could not touch her face or hug her in death. Stevens-Johnson syndrome, the medical condition that Amina succumbed to, had left her face and body terribly disfigured.
As tears rolled down Maryam’s eyes and her hijab got even more wet, the doctors and other hospital workers who struggled to save the fourteen-year-old’s life moved in to console her.
Shortly after she started wailing, the Accident and Emergency ward of the hospital began to fill up with people who heard her and came to console her. Within a short while, the entire ward was a cacophony of noise and screams.
Stevens-Johnson syndrome is a life-threatening skin condition that disfigures the body before finishing off its victim.
Mayoclinic.org, the website of foremost US medical group, Mayo Clinic, describes Stevens-Johnson syndrome as a “rare, serious disorder of skin and mucous membranes” that is usually “a reaction to a medication or an infection.”
It says, “Often, Stevens-Johnson syndrome begins with flu-like symptoms, followed by a painful red or purplish rash that spreads and blisters. Then the top layer of the affected skin dies and sheds.”
Maryam told our correspondent that her daughter’s health problems started when she started reacting to the drugs she bought from a local drug dispenser in their neighbourhood. These drug dispensers are called ‘chemists’ across Nigeria.
SUNDAY PUNCH learnt that Amina, who resided with her parents in Dala Local Government Area of Kano State, developed body pains after taking the drugs.
Maryam said, “I wish I had told Amina not to go to that particular chemist. But how could I have known that she embarked on a trip to her death? My children and I usually patronise the chemist. We do not have money. I am a housewife while my husband is an electrician. We feed on the little money my husband makes on a daily basis. I have five children; we cannot afford to be visiting a hospital every time we are ill. My daughter complained of cold and cough which made her visit the chemist to get some medications.
“On May 26, Amina and her younger brother went to the chemist near where we live in Dala council area. She told the chemist what was wrong with her. I later learned that it was the chemist’s son who was on duty that day. The boy is about 19 years old.”

The drugs Amina bought at the chemist
The drugs Amina bought at the chemist

Mrs. Ibrahim, who spoke through a female interpreter, added that the boy prescribed an antibiotic, Septrin, to Amina, claiming that it would relieve her of her discomfort.
According to her, later in the evening of that day, Amina took the drug (septrin) and within an hour, her lips and tongue got swollen and her eyes became red.
“The pain was unbearable for her. We did not know what to do. I had to check the expiry date on the drug sachet to be sure it had not expired. But I could not find any date, ’’ she stated wiping tears with her palms.
She further said Amina returned to the chemist the next day to complain of her reaction to the drug.
‘‘I followed her to the chemist and we met him in his shop. He said Amina was developing symptoms of chicken pox and that she would need to be placed on injection and other drugs to fight the ailment. We heeded his advice, believing he was an expert in health matters,” her mother said.

She told our correspondent that the chemist gave her daughter a combination of drugs which included paracetamol, ciproxin, puriton, ciprotob and blood tonic to treat the chicken pox which he claimed Amina had.
“Immediately she completed her injection doses, things got out of hand. My beautiful daughter changed into someone I could not recognise. Her face turned black as if she got burnt. Her health also deteriorated daily,” she said.
Throughout his narration, Amina’s father, was lost in thought. Once in a while, a solitary teardrop would travel from one of his eyes, down his face and on to his cheeks. He did not wipe these tears. He just stared into space.
“I do not know what to say, I do not even know what to think. I cannot believe my baby is gone. What pains me most is that her death could have been avoided. Every day, throughout the period Amina was being treated, we hoped she would be fine and we would all go home together someday. I just did not know if my family would be able to recover from this,” he said softly.
When asked if they had reported the chemist to the police, he said, “We can’t find him again.”
Research done by clinical pharmacists has shown that self-prescription is one of the commonest forms of drug abuse in the country.
A Chief Pharmacist at the Food and Drug Information unit, Obafemi Awolowo University Teaching Hospitals Complex, Ile-Ife, Abiodun Adigun, warned that the condition was on the increase in Nigeria. He also said the condition affected all age groups, races but was more common in females than males.
He said, ‘‘Being a member of the pharmacovigilance committee, I have been opportune to fill and submit the yellow form (adverse drug reaction form) to the National Agency for Food Drug Administration and Control zonal centres emanating from drug use at normal therapeutic dose.
“Recently, the Minister of Health, Prof. Isaac Adewole, alerted the public on the need to increase awareness and knowledge of this disease with the aim of preventing it. People with a weakened immune system either as a result of an organ transplant, HIV/AIDs and autoimmune diseases such as lupus are at increased risk.”
Twenty-year-old Temitope Adegunle (not real name) is one of the many Nigerians who self-prescribed. Temitope, who lives in Agege, a Lagos surburb, does not go to the hospital when ill.
“Whenever I have malaria, I take Quatem, cough mix, antibiotics, blood tonic and another drug which I cannot readily remember now. I rarely visit hospitals. Why should I when I can receive treatment at a nearby chemist?” he said.
A clothier, Mr. Taiwo Idris, said he takes paracetamol, amalar, amoxil and vitamin C whenever he is ill.
The habit of using drugs without prescriptions is not limited to artisans as some educated persons also indulge in it.
An undergraduate, who simply identified himself as Ajuba, said going to hospitals for diagnosis and prescription is a waste of time.
“I personally consider it a waste of time, when I can walk into a chemist and purchase the drugs I need. I’m not saying it is wrong going to hospitals, but if you know your ailment and the drugs you need, walk into a chemist and purchase the drugs, simple,” he said.
A businessman, Mr. Tolu Olagunju, also said he uses drugs without prescription except when it is a major health case.
“For cases such as malaria, typhoid, buying drugs without prescription is not bad. These are not serious, life-threatening cases. I only go to my family hospital when I have a major health challenge that I can’t handle.  With the current state of the economy, going to hospitals and paying consultation fee and all other fees just to see a doctor is difficult, let me be honest with you,” he said.
Similarly, Mrs. Lola Olanrewaju, a mother of three and a businesswoman also acknowledged buying drugs without prescription.
“I don’t take my children to a hospital every time they have a health challenge. There are some drugs I am conversant with which I know work for them. It is abroad that people always visit hospitals if they have any little health challenge,” she said.
A deadly disease
In 2012, a medical doctor, Adeyosola Adedayo, also died of SJS, at the young age of 27.
According to his brother, Fadesola, the late Adeyosola contracted the condition after an allergic reaction to a precautionary medication he took while helping the less-privileged in Lagos, Nigeria.
He said, “Since his death, I wished that no one should feel the pain that my family and I felt. I have since made it my life’s mission to raise money and awareness for Stevens-Johnson syndrome among other deadly skin diseases.
“We were so close; I still remember our last conversation. I didn’t know that it would be our last conversation. His departure has left a huge void in my heart. He was a lovable person; his death came as a shock to many.”
Also, in 2011, Marian Adejokun, a young lady based in the United Kingdom, was left scarred for life after she developed an allergic reaction to a medication.
Adekojun spent more than three weeks in intensive care at the Royal London Hospital where doctors diagnosed her with Stevens-Johnson syndrome.
Her ordeal began five years ago when she developed an itchy eye. Her doctor asked her to get some eye drops from the pharmacy which she used before going to bed.
“The next morning, I was horrified to wake up with lumps all over my body. As my condition began to deteriorate, I was rushed to the hospital. As my skin began to shed, I was put into a medically induced coma — and doctors warned my mother I may not survive. I am indeed lucky to be alive and healthy,” she said in London.
 Experts’ mixed perspectives
Commenting on the condition, a clinical pharmacist at the University of Nigeria Teaching Hospital, Enugu, Mrs. Ogochukwu Onwujekwe, noted that Amina’s situation  must have been triggered off by a combination of the different drugs she took.
She said, “Drugs can kill and heal. There are some certain drugs that trigger SJS, however the syndrome is a rare disease condition. It is a pity that when the drug reaction started, the chemist thought it was chicken pox. If Amina had reported the reaction at its early state to a proper doctor in a hospital, it would not have escalated.
“It is a sad tale. Nigerians who patronise quack chemists and drug hawkers must realise that they are endangering their health.”
Onwujekwe said it was possible the drug responsible was not withdrawn and so caused more harm.
‘‘If a qualified health care professional was sought, the problem would have been nipped at an early stage. The patient may be resuscitated with a treatment similar to that meted out on severe burn patients. It may however leave the patient with long term conditions like blindness, scarring, arthritis, nerve damage and other limitations and disabilities  for example permanent skin damage,” she added.
Onwujekwe added that the condition could be triggered by sulphur-based drugs such as tylenol, non-steroidal anti-inflammatory drugs  like ibuprofen and naproxen , and anti-psychotic and anti-epileptic drugs, especially carbamazepine.
She said, ‘‘Unfortunately, these are the drugs that are usually “mixed” in chemists’ shops by the unqualified drug sellers to unsuspecting buyers to cure ailments.”
Onwujekwe called on the Federal Government to move against the prevalence of self-prescription among Nigerians.
She said, “These strategies should be at different levels:  health system, governance level, level of health care providers, medical doctors, pharmacists, patent medicine vendors and  level of consumers. Some of the interventions for the different levels that the government can implement include embarking on awareness and sensitisation campaigns on the need to seek medical care in reputable facilities with trained personnel.’’
She also advocated that clear warnings should be on the labels of drugs that have the potential to cause adverse drug reactions.
The health practitioner advised those who use drugs to report adverse reactions to the nearest health facility for appropriate medical attention.
The President, Pharmaceutical Society of Nigeria, Ahmed Ibrahim Yakasai, in a telephone call with our correspondent, said that the body just had a meeting on the issue of quack chemists. According to him, the trend has become worrisome and needs to be tackled urgently.
“We just had a meeting on the issue of quack chemists springing up, and we are doing everything possible to curb this problem,” he said.
Last year, in Cross River State alone, 148 chemists were closed for unauthorised sale of drugs.
The PSN had lamented that the shortage of qualified pharmacists was responsible for quacks.

Reporter’s diary

Motunrayo Joel

Welcome to ‘pharmasy’

It is common to find local drug dispensers popularly called ‘chemists’ prescribing drugs for Nigerians in different parts of the country.
To get first-hand account of how they operate, I went to four chemists to complain about non-existing ailments.
The first place I visited was a one located at Ile-Ogbo Street, New Oko-Oba, Agege, Lagos. At the entrance of the store was an elderly man with white beards, probably in his 60s seated on a wooden stool, and dressed in a blue and white shirt with stripes.
Before I could walk into the store, he stopped me and asked what I wanted. I told him I needed some drugs for body pain and stomach upset.
Without standing, he directed his wife, who was overseeing her dry fish and other food products displayed at the entrance of the patent store, to attend to me.
He said in pidgin language, “She dey complain of body pains, stomach upset and weakness. Na malaria deydo her. Give her acetaminophen and amalar.”
Both drugs cost me less than N200. He instructed me to use them, claiming that they both work extremely fast.
At the second chemist, I was not prepared for what I encountered.
The owner of the store located Abule Egba, Lagos, attended to me through the mobile phone. She was at home while her daughter, who was about 17 years old, was the one in charge of the store.
I told the young lady that I had body pains, constipation and that I also needed drugs to boost my energy level.
She quickly dialled her mother’s phone line and the mother instructed her to give me Ibuprofen and paracetamol tablets, for the body pains, mist.mag trisilicate for constipation together with hyoscine butyibromide.
As I was about to step out of the store, I noticed the daughter look at the remaining naira notes in my hand. Then she called me back and said I should also buy hydrolyte oral rehydration salt to boost my energy level.
The third patent medicine store which was located at Agege, Lagos, has a signboard that read ‘pharmasy.’ The error in spelling of the word ‘pharmacy’ did not prevent people from patronising them.
This time, a more mature lady attended to me. She wore a sleeveless top with a pair of jeans.
I told her I needed drugs for pain and constipation. She gave me bisacodyl tablets (laxative), mist.mag, metronidazole tablets, and finally diclofenac potassium tablets with the inscription, ‘the best for arthritis.’
The last chemist I visited in Agege prescribed magnesium trisilicate, amoxil, sulfadoxine+pyrimethamine and another drug that had no core ingredient written on it but only the name of the company. I told the attendant that I needed to excrete properly. None of the attendants at the patent stores I visited gave me an instruction on how to take the drugs.
Most of the drugs I bought in the chemists had no NAFDAC number. This number is put on only drugs approved by the Federal Government for consumption.
Speaking on the drugs I was given at the chemists, a clinical pharmacist at the University of Nigeria Teaching Hospital, Nsukka, Mrs. Ogochukwu Onwujekwe, said the salespersons were not authorised or qualified to prescribe drugs.
She added that some of the drug combinations I was given were strange and called on Nigerians to shun quack chemists.